medical lake, washington
July 21 2019
.8 mile swim, 25 mile bike, 6 mile run
3 mile run, 10 mile bike, 3 mile run
We will continue to partner with Transitions of Spokane, a non profit organization founded in 1995, committed to serving low income women and children in need. The Valley Girl TRI is proud to donate a portion of our proceeds to this amazing organization AND to serve as a drop-off site for donations on both packet pick-up days and on race day. For a "wish list" of needed items and to learn more about our partner go to: www.help4women.org
women's triathlon and duathlon
.4 mile swim, 10 mile bike, 3 mile run
Valuable VOLUNTEERS are always needed!
Valley Girl Triathlon at Medical Lake!
Holiday Inn Express Cheney
(just 13 minutes from Medical Lake)
Local phone: 509-235-1100
SAVE THE DATE!
Mark your calendar to attend the 2019 Valley Girl Triathlon. We are heading into -- Sweet Sixteen!
Sign up will begin soon, stay tuned and watch for a link to online registration here.
In good health,
Marla Emde, Race Organizer