medical lake, washington
July 14, 2019
Holiday Inn Express Cheney
(just 13 minutes from Medical Lake)
Local phone: 509-235-1100
.8 mile swim, 25 mile bike, 6 mile run
3 mile run, 10 mile bike, 3 mile run
.4 mile swim, 10 mile bike, 3 mile run
We will continue to partner with Transitions of Spokane, a non profit organization founded in 1995, committed to serving low income women and children in need. The Valley Girl TRI is proud to donate a portion of our proceeds to this amazing organization AND to serve as a drop-off site for donations on both packet pick-up days and on race day. For a "wish list" of needed items and to learn more about our partner go to: www.help4women.org
Valuable VOLUNTEERS are always needed!
Valley Girl Triathlon at Medical Lake!
THANK YOU for an amazing event at our new home in Medical Lake. It was a great day of racing and we appreciate our participants, spectators, volunteers and sponsors for this years event. We can't do it without you!
Thanks to our amazing sponsors and supporters!
Thank you for your generous donations to TRANSITIONS of Spokane! You all rocked with your awesome donations!
Next years event is tentatively scheduled for Sunday, July 14, 2019...we hope to see you there!
Sincerely, Marla Emde - Race Director
women's triathlon and duathlon